How To Manage Toenail Fungus
Toenail fungus is one of the most common fungi in man. This is in fact true, especially for people who are into sports. The same goes for people who like to wear tight fitting shoes. Before we take a look at some efficient ways to treat toenail fungus, let us first discuss some of the common causes of it.
Shoes that are too tight
Cutting toenails too close to the skin
Using common showers in locker rooms or dormitories and other such places
Damp feet for a long stretch of time
A broken toe nail
Wearing someone else’s foot wear
Wearing the same shoes every day
Poor general health
Let us now take a look at some advice from health experts of how to efficiently treat toenail fungus.
bcan cure various diseases and this include toenail infection. With this type of fungal attack, soak the affected toenail in a warm basin of water daily for about 15-20minutes. Mix a spoonful of apple cider vinegar unto the basin. You may also use a dropper and simply drop some apple cider vinegar or undiluted vinegar to the affected toenail three times a day.
Aside from apple cider vinegar you may also use tea tree oil.
Over the counter vapour rub can also soothe the symptoms. See to it that the feet are dry. Use hair dryer to make sure that your feet is not moist before putting on the socks.
Depending on the severity of your fungal infection, it is also prudent to call your dermatologist and ask for anti-fungal cream. There are now plenty of anti-fungal creams which can be bought over the counter at your local drug store. Putting minced garlic directly onto the affected toenails is also a recommended medication for fungal infection. Garlic is very effective in treating fungi.
Always make sure that the affected toenail gets a lot of air.
You can also want to visit your local Chinese drug store for some natural medications for fighting toenail fungus. Prevention is still the best cure. To avoid toenail fungal infection always make sure that your feet are completely dry before wearing socks and or shoes. Do not wear other peoples footwear specially if you do not know them in person. When and if you do use a common shower always wear slippers or other protective foot wear. You’ll never know what’s lurking in those tiles and toilets.
As much as possible, have at least two pairs of shoes that you can wear alternately. Bacteria and fungus can grow rapidly in damp, moist places including in between your toes and the sole of your feet. Avoid cutting your toenails and your fingernails for that matter too close to the skin. This will give the fungus an entrance to your nails. If you are diabetic always exercise caution about your choice of footwear. You should also watch out for your diet which may give an invitation to fungal infections.
Truly, toenail fungal infection is a very common medical condition that needs to be addressed right away. At the earliest signs immediately consult your dermatologist for some medical advice. If you are already sure that it is a toenail fungal infection then applying one or more of the treatments above is expedient.